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Stop using oil-based products if you want to get rid of acne. Eating fast foods, touching your face when using cooking oils, using make-up products and other skin care products that are oil based could be causes of your acne.
• Eat a healthy diet. Try to eat as many healthy and natural foods as possible. A diet containing the proper amount of fruits and vegetables can have the most positive impact on your health. Many people regularly consume high amounts of sugar and processed foods on a daily basis. This can lead to stress and other behavioral problems, especially in younger people and teens. By changing your eating habits, you can improve your acne and many other common ailments.
Carrots. Carrots contain bursts of vitamin A and while being a natural source means that it would not cause the serious side effects artificial vitamin A might otherwise. Vitamin A has long been confirmed to have a direct positive impact on acne. I have personally tried eating carrots to treat my acne, and I can confidently say that carrots work!
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